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Anxiety in Autistic Adults
Resource to help understand anxiety and depression in autistic adults.
Anxiety in Autistic Kids
Resource reviewing specific issues related to anxiety and autism strategies...
Anxiety Medication for Children and Teens
Description on what medications are and how they can help....
Caretoons – Short Videos to Understand Anxiety
Videos that help normalize anxiety in an entertaining way. Can...
Coping Strategies Tools – Printable
Downloadable printable that can be used to discuss mindfulness and...
Emotion Regulation In Autistic Adults
Nice overview of emotional dysregulation and regulation for autistic adults.
Fight-Flight-Freeze – A Guide to Anxiety for Kids
Video guide about anxiety for kids
Fight-Flight-Freeze – Anxiety Explained for Teens
A video by Anxiety Canada that teaches teens how anxiety...
Finch App for Self-Care and Task Management
Website describing Finch app and links to download. Finch is...





