We are highlighting the ECHO Autism: Mental Health program and want to highlight several mental health resources recommended by our Mental Health Hub Team!
Awareness and resources for mental health and wellbeing have increased over the past several years, especially through the pandemic. While resources have increased, it isn’t always easy to find mental health resources specific to autism.
We’ve compiled some great articles, toolkits, and books for you to check out regarding autism and mental health!
Crisis Supports for the Autism Community from the American Association of Suicidology
Mental Health Literacy Guide for Autism from York University
Supporting Individuals With Autism Through Uncertain Times from the University of North Carolina
Exploring Depression and Beating the Blues by Tony Attwood and Michelle Garnett
My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic, by Michael Tomkins, PhD and Katherine Martinez, PhD