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Anxiety One-Pager – Spanish Translation
Content Author: ECHO Autism Communities
Updated On: October 13, 2026
Category: Anxiety, Common Co-Occurring Mental Health,
Type: One-Pager,
Length: 2
View Full ResourceRelated Resources
Caretoons – Short Videos to Understand Anxiety
Videos that help normalize anxiety in an entertaining way. Can be utilized by parents, educators, and healthcare professionals to start a dialogue with youths about their mental health.
Content Author: Anxiety Canada
Updated On: November 6, 2025
Category: Anxiety, Common Co-Occurring Mental Health,
Type: Video, Website,
Length: 1
Coping Strategies Tools – Printable
Downloadable printable that can be used to discuss mindfulness and to help children and adults bring themselves back to the present moment.
Content Author: Plant Love Grow
Updated On: November 6, 2025
Category: Anxiety, Common Co-Occurring Mental Health,
Type: Tool,
Length: 1
Fight-Flight-Freeze – A Guide to Anxiety for Kids
Video guide about anxiety for kids
Content Author: Anxiety Canada
Updated On: November 6, 2025
Category: Anxiety, Common Co-Occurring Mental Health,
Type: Video,
Length: 2.1

