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Fight-Flight-Freeze – Anxiety Explained for Teens
Content Author: Anxiety Canada
Updated On: November 6, 2025
Category: Anxiety, Common Co-Occurring Mental Health,
Type: Video,
Length: 2.4
A video by Anxiety Canada that teaches teens how anxiety is a normal biological response that can get triggered inappropriately in the modern world.
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Psychotherapy Options for Kids & Teens
Description of types of psychotherapy.
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Updated On: November 6, 2025
Category: Anxiety, Common Co-Occurring Mental Health,
Type: Website,
Length: 1
Anxiety One-Pager – Spanish Translation
Content Author: ECHO Autism Communities
Updated On: October 13, 2026
Category: Anxiety, Common Co-Occurring Mental Health,
Type: One-Pager,
Length: 2
Too Much: An Overwhelmind Day Read Aloud Video
Book about sensory difference in autism and its effect on the day
Content Author: Jolene Gutierrez
Updated On: November 6, 2025
Category: Anxiety, Common Co-Occurring Mental Health,
Type: Tool, Video,
Length: 2.1

